late‑night caffeine habits

Association between nocturia and sleep issues, incorporating the impact of lifestyle habits perceived as promoting sleep in a

7 General Lifestyle Survey Warns About Late Caffeine Nocturia

7 General Lifestyle Survey Warns About Late Caffeine Nocturia Late-night caffeine can trigger nocturia, causing more trips to the bathroom when you should be dreaming. In the 2024 General Lifestyle Survey, 30% of coffee lovers said a night-time cup helped them stay awake, yet the same group reported a surge